Athletic Speed & Agility Workshop
Footwork, acceleration, top-end speed, and change of direction. Held on the Bend FC turf fields at Pine Nursery Park and the COCC track.
Group training Bend, Oregon
Train together. Get better.
One-hour group workshops with Bend FC soccer coach Jackson Fox. Gym sessions build strength; speed sessions build acceleration, agility, and confidence on the field.
$20per drop-in session
Workshops
Functional Biomechanics Workshop
Gym-based strength and movement training at Bend Biomechanics, built to carry over to competition.
Weekly group schedule
- Monday5:15 p.m.Gym trainingBend Biomechanics
- Wednesday3:15 p.m.Speed trainingPine Nursery Park · Bend FC Turf Fields
- Thursday4:30 p.m.Gym trainingBend Biomechanics
- Sunday11:00 a.m.Speed trainingCOCC Track
Each workshop runs one hour. Holiday dates may be skipped; the calendar below always shows what's on.
Book a workshop Live schedule
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Choose a date to see upcoming group workshops. Booking and payment are handled securely by STYL.